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Pure Poke And Prep menu

6 dishes across 5 sections $10 to $20 Hawaiian Restaurant

Prices transcribed from the printed menu, last checked

Menu Pure Poke And Prep photo menu 1
Photographed in store, August 2026. See all 4 pages

Photos of the printed menu

Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.

Pure Poke And Prep photo menu 1

Sides 7 dishes

  • Side White Rice $3.90

    8oz White Rice

  • Sesame Noodles $6.50

    8oz Side

  • Side Brown Rice $3.90

    8oz Brown Rice

  • Pickled Cucumber Salad $5.20

    8oz Pickled Cucumber Salad

  • Wonton Chips $3.90

    Side of Wonton Chips

  • Seaweed Salad $9.10

    8oz Seaweed Salad

  • Sauce 8oz $5.20

    8oz of Sauce of your choice.

House Made Bowls 5 dishes

  • Dragon Bowl $22.75

    White Calrose Rice, Momo Tuna, Spicy Crab with Cucumber Salad, Jalapeno, Mango, Carrots, Kale, Seaweed Salad, Red Onion, Cilantro, Green Onion, Sushi Ginger topped with Spicy Soy, Momo Mayo, Crispy Jalapenos and Red Dragon Seasoning.

  • Cali Roll Bowl $21.45

    White Rice, Cream Cheese Crab, Crab Shreds, Avocado, Edamame, Cucumber, Carrots, Green Onions, Ginger, Wasabi, Spicy Mayo, Kahuku, Toasted Sesame

  • Hawaiian Chicken Bowl $18.85

    Salad Greens, Kahuku Chicken, Mango, Cabbage, Carrots, Cucumber, Red Onion, Watermelon Radish, Pea Sprouts, Spicy Mayo, Kahuku Sauce, Crispy Onions, Wontons, Furikake

  • Asian Chicken Salad $20.15

    Roasted chicken breast on a bed of spring mix, topped with soy marinated hard boiled egg, cucumber salad, edamame, carrots, cabbage, red onion, green onion, cilantro, wonton strips, crispy garlic and toasted sesame. Ginger Garlic dressing.

  • Poke Crunch $23.40

    White Rice, Pure Salmon, Kahuku Tuna, Cucumber Salad, Red Cabbage, Carrots, Edamame, Broccoli, Green Onion, Cilantro, Ginger Garlic, Kahuku Sauce, Crispy Onions, Crunchy Wontons, and Toasted Sesame

Miso Soup 4 dishes

  • Spicy Miso 16oz $8.00

    Spicy Marukame Miso with Green Onion, Jalapenos, Cilantro and Tofu.

  • Spicy Miso 8oz $5.35

    Spicy Marukame Miso with Green Onion, Jalapenos, Cilantro and Tofu.

  • Miso Soup 16oz $6.50

    Marukame Miso with Tofu and Green Onions

  • Miso Soup 8oz $4.00

    Marukame Miso with Tofu and Green Onions

Desserts 3 dishes

  • Sweet Street Toffee Crunch Blondie 2.8oz Bar $3.90

  • Sweet Street Peruvian Chocolate Brownie 2.47oz Bar $3.90

  • Sweet Street Brown Butter Marshmallow Rice Crispy 2.1oz Bar $3.90

Beverages 9 dishes

  • Mango Lemonade $5.20

    Made fresh from scratch in House.

  • Bottled Water $1.95

  • Jarritos Strawberry $3.65

  • Jarritos Lime $3.65

  • Canned Boba Tea Drink $5.85

  • Jarritos Mandarin $3.65

  • Jarritos Pineapple $3.65

  • Pineapple Coconut Punch $5.20

  • Aloha Maid $5.20

    Made in Hawaii fruit drinks.

Build a Poke Bowl 4 dishes

  • Poke Nachos $24.70

  • Extra Sauces $1.00

  • Just Poke $16.90

    No base, protein only. Toppings at an additional charge.

  • Poke Bowl $18.85

    Pick your base, proteins, sauces, toppings and crunchies! One Protein included, add as many extra as you like for a charge!

About these prices

Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.

Step into Pure Poke And Prep in Oro Valley, and you immediately feel the relaxed Hawaiian vibes paired with a modern, health-conscious twist. Nestled at 7315 N Oracle Rd, this spot is perfect whether you’re craving a quick lunch, a light dinner, or a refreshing bowl after a workout. The menu is brimming with vibrant, fresh ingredients, from colorful poke bowls loaded with nutrient-packed proteins and veggies to plant-based options that satisfy both vegans and vegetarians. Each bowl is customizable, allowing you to mix and match proteins, bases, and toppings, which makes every visit feel unique. Beyond the food, the restaurant makes it easy to enjoy your meal your way, offering outdoor seating to soak up the Arizona sun, dine-in for a casual sit-down experience, and flexible options like takeout or delivery when you’re on the go. On busy afternoons, you can breeze through with their quick-bite selections, all designed to be as wholesome as they are flavorful. Whether it’s a hearty serving of marinated tofu, fresh seafood, or a mix of organic veggies, every choice feels thoughtfully crafted to nourish without sacrificing taste. The staff adds to the approachable and friendly atmosphere, making ordering smooth and enjoyable while offering helpful suggestions if you’re unsure where to start. Drinks are light and refreshing, complementing the health-focused dishes perfectly, and the entire space carries a casual, island-inspired energy that encourages you to linger a bit longer, chat with friends, or enjoy a solo meal in peace. From the bright, fresh bowls to the convenient service options, Pure Poke And Prep feels like a little slice of Hawaii right in Oro Valley, offering an easy, vibrant escape from the everyday routine while keeping your wellness in mind.

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Prices transcribed the same way, each with the date last checked.

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